Adult ADHD - Recommended Publications

The following resources can help women and men gain a greater understanding of Adult ADHD, its assessment, and ways to manage ADHD symptoms

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska, (Colorado: Shambhala, 2012).

Judith Kolberg & Kathleen M. Nadeau (2016). Routledge, 2nd edition.

Edward M. Hallowell, & Joah J. Ratey (2011). Anchor.

How Attention Deficit Disorder Originates and What You Can Do About It

Gabor Mate, Scattered (New York: Plume, 2000).

Kathleen M. Nadeau & Paricia O. Quinn (2002). Advantage Books.

Kate Kelly & Peggy Ramundo (2006). Scribner.