Adult ADHD - Recommended Publications
The following resources can help women and men gain a greater understanding of Adult ADHD, its assessment, and ways to manage ADHD symptoms
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
Lidia Zylowska, (Colorado: Shambhala, 2012).
Judith Kolberg & Kathleen M. Nadeau (2016). Routledge, 2nd edition.
Edward M. Hallowell, & Joah J. Ratey (2011). Anchor.
How Attention Deficit Disorder Originates and What You Can Do About It
Gabor Mate, Scattered (New York: Plume, 2000).